This uses conductive panels on the sides of the watch. The Daily Readiness Score is available in the Fitbit app starting today, while Sense and Versa 3 owners will be able to see it directly on their wrist. Compared to the Charge 5 update, we’re not DRS live yet on our devices. The Fitbit Charge 5 is the only fitness band around with an ECG sensor, a feature usually seen in smartwatches. It requires a Fitbit Premium subscription and wearing your device throughout the day. Fitbit Charge 5 Fitbit squirrel12862605 Staying with Fitbit, the company has launched the ECG feature on its new Charge 5 fitness tracker. “Low readiness” generates suggestions to prioritize recovery if you’ve been particularly active recently, with the goal being to “build a smarter routine that is more in tune with your body.” Product details of Fitbit Charge 5 Advanced Fitness & Health Tracker With Tools Like On-Wrist ECG App For Heart Health 1 Year Local Warranty - T2 Electronics. Taken together, it helps “assess when you’re ready to push yourself physically.” Higher (“excellent”) scores mean you’re good to exercise, with Daily Readiness - which is delivered every morning - accompanied by recommended activity levels. This new metric joins existing ones for sleep, as well as stress, and factors in activity level, heart rate variability, and sleep. Meanwhile, Fitbit is also rolling the Daily Readiness Score to the Sense, Versa 3/2, Inspire 2, Luxe, and Charge 5. Fitbit Charge 5, together with Fitbit Premium, can help you connect the dots between your activities, sleep and stress so you can make the best decisions for your well-being.
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